October 4, 2022
How to Lose Weight by Walking 2 Hours
Walking is the perfect way to lose weight. It’s not only beneficial for your health, but it’s also easy to…
Tag: heart
October 3, 2022
How Long Does It Take to Digest Food
Digestion is a process that starts in the small intestine and ends in the rectum. Food is broken down into…
September 9, 2022
What happens after you quit smoking?
Quitting smoking can be a huge accomplishment in your life. After quitting, you may be wondering what to do next.…
September 8, 2022
Anger – how it affects people :6 Ways Anger Is Ruining Your Health
Anger is a feeling that can be positive, such as when you feel righteous anger when you’re protesting injustice, or…
September 6, 2022
What Happens If You Do 30 Push-Ups a Day?
If you do 30 push-ups a day, you will be able to improve your muscle strength, endurance, and overall fitness.…